Healing with Nature - Book 1

Win A Free Copy Of Healing With Nature
by Rochelle Calvert

Trauma doesn’t stem only from catastrophic events such as war and natural disaster, but can also arise from much more common events, such as illness, loss of a loved one, racism, and the bad news of the day. As Rochelle Calvert shows in this powerful book, the greatest source of healing is all around us: nature—which inherently restores itself in the face of calamity.

Dr. Calvert shows readers how to engage with nature to calm and relax the nervous system using the five senses; tune in to the somatic wisdom of the body; and work with painful experiences to transform and grow from them in ways that heal not just the individual, but the wider world. Healing with Nature pioneers a path not just to recovery but lifelong resilience.

Enter by June 30, 2022, for a chance to win a free copy of the book and learn how to heal by engaging with nature.

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