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Win a FREE copy of


Living with an Expansive Mind in a Distracted World

by Dr. Nate Klemp

Diana Hill's book "The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy"

We’re giving away 20 copies (15 physical copies and 5 ebooks) of the new book by mindfulness teacher, NYT bestselling author, and Mindful founding partner Dr. Nate Klemp. To enter to win, input your name and email address below.

About the Book

With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive.

We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage.

But what if there’s another way?

In this climate of distraction and division, Dr. Nate Klemp’s Open offers a path back to a way of living that is expansive, creative, and filled with wonder.

In Open, Nate deftly walks the reader through:

  • The uniquely modern challenges that make closing down easier and more tempting than ever
  • Experiential stories of psychedelic-assisted therapy, opening to political adversaries, meditation, and other tools for opening the mind
  • The Three Shifts of Opening―how to break the habit of mind wandering, approach instead of withdraw, and enlarge the size of your perspective
  • The Open Toolkit―a treasury of meditations, investigations, and habit-changing practices to open your mind
At this critical time in our shared human history, when we need real connection more than ever, Klemp explores why we close down when faced with stressors or threats―then reveals why training ourselves to fully engage even with discomfort, pain, and sadness leads to greater well-being in the long run.

Enter by March 10th for a chance to win one of 15 physical copies or 5 ebooks of Open!

PLUS — Join Nate on LinkedIn LIVE, where he’ll be answering questions and diving deeper into the inspiration for Open:

February 22, 2024
12pm PST/3pm EST
Mindful.org LinkedIn Page

About the Author

Image of Nate Klemp

Dr. Nate Klemp is a writer, philosopher, entrepreneur, and founding partner of Mindful. He is co-author of the books Start Here: Master the Lifelong Habit of Wellbeing and The 80/80 Marriage: A New Model for Happier, Stronger Relationship, and the co-founder of Life Cross Training (LIFE XT), an organization dedicated to bringing optimal wellbeing to all. Nate holds a B.A. and M.A. in philosophy from Stanford University, where he graduated with honors in Ethics in Society, and a PhD in political philosophy from Princeton University.

Endorsements for Open

This wise and deeply relevant book guides us in navigating the seductive trance of a growingly virtual world . . . and living with our full creativity, intelligence, and love.

Tara Brach, author of Radical Acceptance and Trusting the Gold

In the library of psychospiritual literature, this is a genuinely original and unique book. Strap on your seat belt for a fascinating ride through cutting-edge science, insights from the mystics, vulnerable self-exploration, powerful experiential practices, and a blistering critique of political polarization. Nate Klemp offers a master class in how to be open without being overwhelmed, and how to rest in your essential being in the juicy intimacy of every kind of relationship.

Rick Hanson, PhD, author of Buddha’s Brain (with Richard Mendius, MD) and Resilient (with Forrest Hanson)

In a time of spiraling fear and polarization, where we all have countless reasons to close our hearts and minds, Nate Klemp offers us a wise, inspiring, counterintuitive invitation to open up. His methods of dealing with a chaotic world are both pragmatic and heartfelt, grounded and elevating. By generously sharing his own experience, he offers companionship on a journey that can help us all live more freely and joyfully.

Martha Beck, author of The Way of Integrity and Diana, Herself

Here is a truly important book about living in our intense times. It takes the reader on a deeply personal journey of learning to stay open in the face of the distractions and contractions of today’s world. Read Open―it’s an investment in serenity and stress-free productivity.

Gay Hendricks, author of Conscious Living and The Big Leap
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